Would you like to avoid one of the most common causes of death – strokes – for as long as...
Supplements
Welcome to the world of supplements, where science meets nature to offer a helping hand in your journey towards optimal health and well-being. In an era when our lives are busier and our diets often fall short, supplements step in as essential allies, ensuring that our bodies receive the vital nutrients they need to thrive.
Supplements encompass a diverse array of vitamins, minerals, herbs, and other natural compounds, each designed to address specific health concerns and deficiencies.
Explore the world of supplements as you discover how they can bolster your immune system, support bone health, enhance cognitive function, and provide relief from a variety of ailments.
Supplements are not a one-size-fits-all solution, but rather a tailored approach to addressing your unique health needs. They are a reflection of our commitment to self-care and the recognition that, in our modern world, even the healthiest diets may benefit from a little boost.
As you embark on your journey through the realm of supplements, remember that they are not a substitute for a wholesome diet but a valuable complement to it. They offer the opportunity to optimize your health and well-being, helping you live your life to the fullest. So, let supplements be your trusted allies on the path to a healthier, more vibrant you.
Vitamin D deficiency causes obesity
Vitamin D affects body weight. If there is a lack of vitamin D, fat is stored more easily and...
Fix vitamin B12 deficiency
Here you will read how you can determine a vitamin B12 deficiency, what causes it can have and, of...
Determining a vitamin deficiency: The diagnosis
Vitamin deficiencies are also common in industrialized countries. Based on the symptoms alone, it...
Calcium deficiency – the diagnosis
Many people worry if they get enough calcium. We explain how to avoid a calcium deficiency. The...
Magnesium deficiency increases cancer risk
According to the latest findings, magnesium deficiency can increase the risk of cancer –...
Eliminate magnesium deficiency with the right diet
A lack of magnesium can lead to countless incorrect reactions and malfunctions. You can find out...
Magnesium deficiency: causes and consequences
Magnesium deficiency affects many people. It is claimed that there is rarely a magnesium...
Activated charcoal: how it works and how to use it
Activated charcoal is touted for general detoxification, a detox miracle so to speak. We explain...
Vitamin lexicon
To take Vitamins or not? What are vitamins anyway, which ones are there and in which foods do they...
Nutrition: a source of strength for illnesses
The body often needs nutritional support in recovery. With the right food, you can help get back...
Zeolite
Zeolite is a detox master. The finely ground mineral earth has several mechanisms with which it...
