Matcha Smoothie with Banana

Time

15 min

SErves

1 glass

Calories

240 kcal

Carbs

30g

Protein

1g

Fat

12g

Ingredients

For the matcha smoothie with banana

  • 1/2 banana
  • 60 g ripe mango (pulp)
  • 1 pinch of finely chopped ginger
  • 1 teaspoon lime juice
  • 1 teaspoon liquid honey
  • 100 ml coconut milk (or other milk)
  • 1 teaspoon matcha tea powder
  • chilled mineral water
  • Ice cubes

Instructions

The green tea powder is suitable for numerous mixed drinks. We present two variants, one with mint and one with banana. Here’s the recipe with banana.

Step 1

Dice the mango.

Peel the banana, cut into pieces, drizzle immediately with lime juice.

Step 2

Puree the fruit pieces with ginger , honey, coconut milk and tea powder in a blender.

Add mineral water if you like.

Step 3

Pour into a glass. Serve with ice cubes.

Matcha-Shakes
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Superfoods

This book gives you great information on Matcha Green Tea and provide you with ideas on how you can use Matcha in all areas of your daily regimen. By the end of this book, you will see that Matcha Green Tea will Change Your Life forever!

The Matcha Cookbook

From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, THE MATCHA COOKBOOK explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.

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