Orange date juice – do it yourself

Time

6 min

SErves

350 ml

Calories

76 kcal

Carbs

Protein

Fat

Ingredients

For the orange date juice

200 ml orange juice, freshly squeezed
100ml of water
20 pitted dates

Instructions

You can make this delicious, healthy orange-date juice with lots of magnesium and vitamin C yourself in just 5 minutes. It is ideal as a healthy sweetener for baking, for dressings or smoothies.

Step 1

For the orange and date juice, mix all the ingredients vigorously in a blender.

Then pour into a suitable glass bottle and store in the fridge.

Updated on: 20 Jan, 2025

Recommended Products

Make Healthy and Fresh Juice Quickly and Easily Its so easy to make myself fresh orange juice every morning is a breeze.

It is a great idea for people to extract pure juice at home and it is also commendable to squeeze nutritive juice for baby by this elegant juicer.

Make Healthy and Fresh Juice Quickly and Easily Its so easy to make myself fresh orange juice every morning is a breeze.

It is a great idea for people to extract pure juice at home and it is also commendable to squeeze nutritive juice for baby by this elegant juicer.

Let’s start talking!

We are here to help you cleanse and detoxify your body, mind, and soul naturally. Our mission is to guide you toward better health by encouraging you to take charge of your well-being. Together, we’ll create a path to inner peace, harmony, and a vibrant, healthier you.

0 Comments

Submit a Comment Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Stay in touch, subscribe to our newsletter today

More Recipes

Happy Belly Sourdough Bread

This light, hearty sourdough bread has a texture similar to German rye bread—without the gluten or grains! Step 1 Grind all seeds into a fine flour using a mill or high-speed blender. Step 2 In a large bowl, whisk together all dry ingredients until well combined. Step...

Green Guacamole

A perfect summer dip that pairs beautifully with corn chips, a crisp garden salad, or your favorite Mexican dishes. Step 1 Finely chop the tomatoes and onion. Blend Avocadoes. Step 2 Mix flaxseed oil, lemon juice, Garlic, Veggie and BarleyLife and combine with...

Potato Pancakes with White Cabbage Salad

These delicious potato pancakes with carrots taste slightly spicy with a sweet note. They're also very easy to prepare and ready to serve in just 35 minutes! Step 1 Peel the potatoes, grate them coarsely and squeeze out the liquid; peel the carrots and grate them...

Vegetable Stir-fry with Tofu

This delicious, pleasantly spicy vegetable stir-fry contains many different flavors that complement each other perfectly. A quick and easy to cook dish that you will love. Step 1 Cut the tofu into 1 cm cubes; cut the zucchini in half lengthwise and cut into 5 mm...

"The colonics at Vitalis are just the best. I love the attention, caring and pampering experience. From the ayurvedic belly massage to the hand and foot reflexology and the ever so gentle flow of water. The depth of release I experience on all levels every time is incredible. Being a yoga teacher I like to treat my body as a temple and internal cleansing will always be part of this."

Suzi S., Byron Bay

“The level of service you provide is fantastic. Having been a customer for many years, I am consistently impressed by the professionalism. And I love flying in from Germany to see you. Thank you!”

Inge Lorenz, Germany

The colonic was one of the best experience I’ve ever had. Ela was absolutely fantastic. She is very gentle and really professional. I was feeling at ease knowing I was in perfect hands at that time. Later on I was given some good advice about a liver cleanse.

Stephanie M., Tweed Heads