Hazelnut and Prunes Smoothie

Time

41 min

SErves

4

Calories

329 kcal

Carbs

14g

Protein

1g

Fat

1g

Ingredients

For the smoothie

  • 160g plums, pitted
  • 1 banana
  • 70g plums, dried and pitted
  • 1 tbsp hazelnut butter
  • 300ml of water
  • 1/3 teaspoon vanilla powder
  • 1/3 teaspoon cinnamon powder

Instructions

The combination of plums and hazelnuts may be unusual, but in terms of taste, it is absolutely perfect! Enjoy this smoothie well chilled, because it tastes fantastic.

Preparation

Step 1

Coarsely chop the pitted plums;

Coarsely chop the banana and put both in a blender.

Then finely puree the dried plums with 1 tablespoon hazelnut puree, 300ml water and 1/3 teaspoon each of vanilla and cinnamon;

Step 2

Place in the fridge for approx. 30 mins. and enjoy chilled.

smoothie
©ZDG/nigelcrane

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