Ayurvedic pancakes – gluten free

Time

35 min

SErves

10

Calories

124 kcal

Carbs

15g

Protein

3g

Fat

5g

Ingredients

For the spice pancakes

  • 150 grams of buckwheat flour
  • 50 g chicken pea flour
  • 250ml of water
  • ½ tsp Asafoetida (Hing)
  • 1 pinch chilli powder (optional)
  • 1 tsp cumin powder
  • 1 tsp coriander seeds
  • 1 tsp turmeric powder
  • 1 teaspoon fenugreek leaves
  • ½ tsp black cumin
  • 1 tbsp chopped parsley (alternatively coriander leaves)
  • 1 tsp crystal salt + pepper from the mill
  • Coconut oil for frying (ghee for non-vegan cuisine)

Instructions

These Ayurvedic pancakes are very aromatic and simply delicious in taste. A wonderful side dish for curries, chutneys and vegetable dishes – easy and quick to prepare.

Step 1

For the dough, briefly mix 150 g buckwheat flour and 50 g chickpea flour with 250 ml water in a high-performance mixer.

Then gradually add all the other ingredients – except salt, pepper and coconut oil.

Step 2

Blend slowly until all ingredients are combined, then increase speed and blend very finely.

Once the desired consistency is reached, turn off the mixer and season with salt and pepper.

Step 3

Heat coconut oil/ghee in a pan.

Put 3 – 4 tablespoons (depending on the desired size) of the pancake mixture in the hot oil and fry on both sides until golden.

Step 4

Then remove from the pan and place on a plate lined with plenty of kitchen paper to drain.

Tip: These Ayurvedic spice pancakes also go well with asparagus or vegetable dishes.

Updated on: 20 Jan, 2025
Leave a comment
Recommended Products

The Complete Book of Ayurvedic Home Remedies

The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.

Ayurveda Cooking for Beginners

This Ayurvedic cookbook is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. It’s packed with cooking techniques and recipes that can support and nurture your body’s natural regenerative powers, turning your everyday meals into opportunities for nourishment and healing.

The Complete Book of Ayurvedic Home Remedies

The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.

Ayurveda Cooking for Beginners

This Ayurvedic cookbook is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. It’s packed with cooking techniques and recipes that can support and nurture your body’s natural regenerative powers, turning your everyday meals into opportunities for nourishment and healing.

Let’s start talking!

We are here to help you cleanse and detoxify your body, mind, and soul naturally. Our mission is to guide you toward better health by encouraging you to take charge of your well-being. Together, we’ll create a path to inner peace, harmony, and a vibrant, healthier you.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

More Recipes

Oatmeal Muesli

For this delicious muesli, we blended oat flakes with soy milk, yogurt, and nut butter, garnished with fruit and walnuts. A quick, delicious, and filling breakfast for a perfect start to the day. Step 1 Core the apples; cut 1 tablespoon into sticks; coarsely grate the...
Read More

Chia Pudding with Mango and Matcha powder

The taste of this exceptional chia pudding will delight you. Fruity freshness, subtle spice, and a slightly tart note blend into a perfect balance. Step 1 Grind 2 tablespoons of chia seeds in a blender (this helps them swell better and faster); Peel the mango,...
Read More

Gut-soothing Muesli

We've spiced up our intestinal flattering muesli with a whole host of healthy yet delicious ingredients, because with all its health benefits, it should also taste good – and it does! Step 1 Chop 1 teaspoon each of almonds and pistachios; chop the dates; finely...
Read More

Lentil Salad with Potatoes and Cranberry dressing

We serve this balanced lentil salad with radicchio, potatoes, and other vegetables with a refreshing cranberry dressing—pleasantly filling and absolutely delicious! Step 1 Pour 30 ml of hot water over the cranberries and soak for 10 minutes. Then drain...
Read More

"The colonics at Vitalis are just the best. I love the attention, caring and pampering experience. From the ayurvedic belly massage to the hand and foot reflexology and the ever so gentle flow of water. The depth of release I experience on all levels every time is incredible. Being a yoga teacher I like to treat my body as a temple and internal cleansing will always be part of this."

Suzi S., Byron Bay

“The level of service you provide is fantastic. Having been a customer for many years, I am consistently impressed by the professionalism. And I love flying in from Germany to see you. Thank you!”

Inge Lorenz, Germany

The colonic was one of the best experience I’ve ever had. Ela was absolutely fantastic. She is very gentle and really professional. I was feeling at ease knowing I was in perfect hands at that time. Later on I was given some good advice about a liver cleanse.

Stephanie M., Tweed Heads

Share This