This delicious, pleasantly spicy vegetable stir-fry contains many different flavors that...
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We believe that educating yourself is the first step to taking responsibility for your health and leading to empowerment and ultimate healing on all levels.
Remember: “The only Healer that can heal you is YOU!”
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The Fitbit Problem
Sometimes our fitness victories come from unexpected places. A patient told me proudly, “My...
Alkaline Body Care
Until the 1970s, skin was cared for exclusively with alkaline soaps. Then, the first modern skin...
De-acidify and Get Healthy
Deacidification is one of the most important steps on the road to health. How to properly...
Base Citrates: Alkaline Minerals for Deacidification
Base citrates from minerals such as potassium, magnesium, calcium and zinc help to deacidify the...
Dairy and Bone Health in Menopause
It's often said that women should consume plenty of dairy products, especially during menopause,...
Four causes of hormonal disorders
Hormonal imbalances are the cause of many health problems. Symptoms of hormonal imbalances can...
Oatmeal Muesli
For this delicious muesli, we blended oat flakes with soy milk, yogurt, and nut butter, garnished...
Missed Delivery
We all know someone who swears they were “home all day” when the postman came by. This little joke...
Hormonal Hair Loss in Women
In Australia, millions of women experience hair loss, with hormonal imbalances often being a key...
Natural Hot Flash Relief
Hot flashes are among the most common symptoms that can occur during menopause. Most women find...
