Deacidification is one of the most important steps on the road to health. How to properly...
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We believe that educating yourself is the first step to taking responsibility for your health and leading to empowerment and ultimate healing on all levels.
Remember: “The only Healer that can heal you is YOU!”
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Alternatives for Acid Blockers
Acid blockers such as omeprazole or pantoprazole can have side effects. However, it is...
Dairy and Bone Health in Menopause
It's often said that women should consume plenty of dairy products, especially during menopause,...
Four causes of hormonal disorders
Hormonal imbalances are the cause of many health problems. Symptoms of hormonal imbalances can...
Oatmeal Muesli
For this delicious muesli, we blended oat flakes with soy milk, yogurt, and nut butter, garnished...
Missed Delivery
We all know someone who swears they were “home all day” when the postman came by. This little joke...
Hormonal Hair Loss in Women
In Australia, millions of women experience hair loss, with hormonal imbalances often being a key...
Natural Hot Flash Relief
Hot flashes are among the most common symptoms that can occur during menopause. Most women find...
Wild Yam for Bone & Hormone Health
Wild yam caused a stir years ago because it was claimed to be a natural contraceptive. While this...
Castor Oil
Castor oil is often described as a miracle cure—at least on social media. Originally known as a...
Enema and its effects
An enema, also known as colon flush, relieves and cleanses the intestines. It stimulates...











