This chickpea salad with papaya, carrots, tomatoes, and vegan feta is ready to serve in 25...
Blog
We believe that educating yourself is the first step to taking responsibility for your health and leading to empowerment and ultimate healing on all levels.
Remember: “The only Healer that can heal you is YOU!”
Enjoy these articles and share them with your friends or anybody you think can benefit from them. Leave your comments and experiences (no advertising please).
Prevention and Treatment of Skin Diseases
The skin, our largest organ, has many important functions to perform. For this reason, natural and...
Resolve Digestive Problems Naturally
Digestive problems are on the rise, particularly in Western countries, with conditions like...
Funny Family Doctor Joke: Seeing Really is Believing
If you love a good laugh, this funny family doctor joke will have you smiling. It’s all about a...
Whole Seeds Crispbread
You can easily make this delicious crispbread yourself: soak for 10 minutes, prepare for 15...
Nine things that harm your intestinal flora
The intestinal flora can be a source of health and well-being. However, if it is out of balance,...
Abdominal Self-Massage: Benefits and Easy How-To Guide
At Vitalis Health, we believe in empowering you with simple, effective tools for better health....
Lantern Bugs
A warm evening by the campfire should be relaxing—unless you're constantly swatting away...
Constipation – everything you ever wanted to know…
Constipation is a common yet frustrating issue that affects millions of people. While occasional...
Moroccan mint tea
Mint tea is the national drink of Morocco and is mainly made with green tea. For our cocktail...
The Digestive System
The digestive system plays a crucial role in overall health, transforming the food and drinks we...











