We've spiced up our intestinal flattering muesli with a whole host of healthy yet delicious...
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We believe that educating yourself is the first step to taking responsibility for your health and leading to empowerment and ultimate healing on all levels.
Remember: “The only Healer that can heal you is YOU!”
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The Side-Effect They Didn’t Warn About
Sometimes, even the best medical advice can take an unexpected turn. Here's a little story about...
D-Mannose for Cystitis
D-Mannose is a type of sugar related to glucose, but is barely metabolized in the body. Instead,...
Lentil Salad with Potatoes and Cranberry dressing
We serve this balanced lentil salad with radicchio, potatoes, and other vegetables with a...
Antibiotics and their main side effects
Antibiotics are important in some cases. However, they can also have side effects. They range from...
Garlic for Urinary Tract Infections (UTI)
Garlic is definitely more powerful than previously thought. It's known that garlic is a type of...
Cystitis
Cystitis and urinary tract infections are not only acutely painful, they can also become chronic....
Plant-Based Diet Lowers UTI Risk
Chronic urinary tract infections are common. However, we now know that diet has a significant...
Artery Cleanse: Just 3 Natural Ingredients
We blend zesty lemons and pungent garlic into a refreshing tonic that supports heart health, helps...
Vitamin D: Effects and Side Effects
Vitamin D, often called the "sunshine vitamin," plays a critical role in overall health, far...
How to take Vitamin D
Taking vitamin D is an excellent preventative and therapeutic measure. Whether it's an increased...
