The shiitake mushroom is known as the king of medicinal mushrooms. Its impressive healing...
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Chaga mushroom
For hundreds of years, the Chaga mushroom has been used to treat a wide variety of illnesses, such...
Medicinal Mushroom Cordyceps
Medicinal mushrooms are an inexhaustible source of ever new properties and healing effects. One of...
Reishi – The Mushroom of Eternal Life
In China and Japan, the medicinal mushroom called Reishi has been highly valued for thousands of...
Celery: Crunchy raw food
Celery and its earthy cousin, celeriac, have been culinary favorites since ancient times, beloved...
The Most Important Raw Food Forms
The raw food diet is much more than just a diet. It is a lifestyle in its own right and - if...
Delicious coriander pesto with pumpkin seeds
Coriander pesto is a wonderful alternative to basil and parsley pesto. It impresses with its...
Wisdom Takes A Leap
This classic joke is a hilarious tale of priorities gone wrong during a plane emergency. It all...
Eating slowly makes you feel full faster
Who would have thought? If you eat fast, you get fat. Eating slowly saves calories. For many...
How to Make a Gluten-Free Sourdough Starter
As with wheat sourdough baking, if you want to make traditional, healthy gluten-free sourdough...
Statins: Side effects of cholesterol-lowering drugs
Cholesterol-lowering drugs (statins) are very often prescribed because high cholesterol levels are...
