The use of probiotics to improve general health has long been underestimated. However, the fact is that the gut flora has a huge impact on both physical and mental health. The gut bacteria that live in us not only control our immune system, but also our emotions.

What are probiotics?

A probiotic is a preparation of living microorganisms (e.g. lactic acid bacteria) that have a health-promoting effect on the human organism, especially on the intestines. Probiotics are therefore preparations with probiotic bacterial strains.

Probiotics and the Healthy Gut

There are between 400 and 500 species of bacteria in our gastrointestinal tract. If the gastrointestinal tract were to be laid out flat, it would be about the size of a tennis court and the bacterial colonies living there would weigh around 1.5 kilograms.

For a long time, the importance of intestinal bacteria was greatly underestimated. However, we now know about their enormous influence on our health. Probiotic bacteria have many more functions than just helping with digestion.

For example, probiotics activate immune reactions throughout the body, including the activation of certain defense cells – the so-called T cells (1).

In a healthy intestine, approximately 85% of the total intestinal flora should consist of beneficial bacteria, while a maximum of 15% of the bacteria can be pathogenic. Since around 80% of our immune system is located in the intestine, this bacterial ratio also plays a major role in our defense.

Studies also show that the composition of the intestinal flora has an enormous influence on our emotions and our mental performance. (You can find more on this topic at the end of this page: The intestine controls emotions)

Ten Reasons Why Probiotics Are Important

Probiotics support gut health, benefiting both body and mind. Here are ten key reasons to incorporate them into your daily routine:

1. Boost Immune Function – Probiotics help prevent infections and strengthen the body’s defense system. Studies show they can even reduce the risk of severe conditions like MODS in ICU patients.
2. Reduce Allergies & Skin Issues – A strong gut leads to better immunity, lowering the risk of asthma, eczema, and allergies. Research found that infants given probiotics had fewer skin reactions.
3. Ease Food Intolerances – Probiotics may help prevent or reduce food allergies, including gluten intolerance, by supporting the gut lining and reducing leaky gut syndrome.
4. Protect Against Intestinal Diseases – They help manage conditions like IBS, Crohn’s disease, and ulcerative colitis while shortening the duration of diarrhea.
5. Counteract Poor Diet Effects – A healthy gut flora helps neutralize harmful substances from processed or contaminated foods. Taking probiotics periodically can restore balance.
6. Fight Fungal Infections – They help maintain a healthy gut microbiome, preventing yeast overgrowth and infections like Candida.
7. Support Cancer Prevention – Studies suggest probiotics may reduce the risk of colon, cervical, and breast cancer by supporting gut health and immunity.
8. Protect Against UV Radiation – Probiotics strengthen skin defenses, reducing UV damage and radiation-related intestinal issues.
9. Restore Gut Balance After Antibiotics – They replenish good bacteria lost due to antibiotic use, preventing long-term gut imbalances.
10. Improve Mental Health – A healthy gut contributes to brain function, with research showing probiotics can help alleviate autism symptoms and other neurological disorders.

Taking probiotics regularly can lead to improved overall health, from digestion to immunity and beyond.

Not all probiotics are created equal

PB Assist+® is a proprietary formula of pre-biotic fiber and six strains of probiotic microorganisms in a unique double-layer vegetable capsule delivering 5 billion CFUs of active probiotic cultures and soluble pre-biotic FOS (fructo-oligosaccharides) that encourages culture adhesion and growth. The time-release double-capsule delivery system protects sensitive probiotic cultures from stomach acid. PB Assist+ supports healthy digestive functions and immunities and is safe for use by all members of your family.

Unique Double-Layer Pre and Probiotic Delivery System

PB Assist+ employs a unique double-layer capsule delivery system that provides a short-chain FOS pre-biotic fiber in outer capsule and a time-release inner capsule providing active probiotic cultures. FOS, or fructo-oligosaccharides, are indigestible fibers that are found in fruits and vegetables that have the ability to selectively promote the adhesion and growth of friendly bacteria while discouraging the growth of less-friendly intestinal microbes. FOS also supports healthy absorption of calcium and magnesium, supports healthy blood glucose and cholesterol levels, and can also suppress harmful enzyme activity in the bowel.*

Inside the outer capsule delivering the pre-biotic FOS is a small inner capsule with 5 billion CFU (Colony Forming Units) of six active strains of lacto- and bifido-probiotic cultures. The time-release inner capsule protects the probiotic cultures from the harsh environment of the stomach delivering the active benefits of the cultures at full strength to the site of adhesion in the intestinal tract. The combination of pre-biotic FOS and active probiotic cultures in a single delivery system represents a comprehensive intestinal flora support system that can be safely used by all members of the family.

Primary Benefits:

• Supports healthy digestive functions and immunities while creating an unfavorable environment for unhealthy bacteria, yeast, and other harmful microorganisms*
• Helps boost GI immunities to prevent digestive infections such as traveler’s diarrhea*
• Helps manage the symptoms of irritable bowel syndrome*
• Helps support optimal absorption of food nutrients and energy metabolism*
• Helps support healthy skin conditions*

What Makes This Product Unique?

• Proprietary double-layer, time-release capsule delivery system delivering 5 billion CFU of active probiotic cultures and 50 mg of pre-biotic FOS (fructo-oligosaccharides) per dose
• 30 vegetable double-layer, time-release capsules per bottle
• Unique blend of six proprietary strains of friendly probiotic microorganisms including L. acidophilus, B. lacits, L. salivarious, L. casei, B. bifidum, and B. longum
• Safe to use by everyone in the family

To purchase just contact us or go to doTerra NSW.

Cleaning out your colon with a Holistic colon Hydrotherapy session can help with balancing your microbiome and many other health challenges.