Alkaline Body Care

Until the 1970s, skin was cared for exclusively with alkaline soaps. Then, the first modern skin care products conquered the market. Their chemical formulations and acidic pH values ​​disrupted the skin’s natural regulation, leading to the development of many skin diseases.

Alkaline amniotic fluid

For nine months, the embryo remains in alkaline amniotic fluid, whose pH is 8.5, so the skin of newborns is also alkaline. At no later time does human skin smell as good or feel as healthy as after birth.

Positive experiences with soap

We can draw on decades of positive experience with alkaline, healthy soaps and bath salts in skin care. The exclusively alkaline care products used at that time not only served the purpose of cleansing the skin but also contributed to skin protection – from baby care to elderly care.

*Get your Alkaline body soap and body wash here

High pH values ​​dry out the skin

Today we can care for our skin even more intensively than was previously possible with highly alkaline soaps, because the higher the pH value of a soap, the more it dries out the skin.

Since people in the past weren’t subject to our current obsession with cleanliness, the drying effect of soap wasn’t a factor. The skin always had enough time to produce more sebum and thus rebalance itself.

*Here you can find our 7-day alkaline diet plan

Slightly alkaline pH values ​​are ideal

A natural, alkaline body care product with slightly alkaline values ​​(pH 7.4), as offered today by a few manufacturers, is much more suitable for daily skin care, as this pH value does not dry out the skin.

If this skin care also consists of high-quality herbs, essential oils and other valuable ingredients, then one can certainly speak of combined skin and health care, since every substance applied to the skin automatically enters the bloodstream through the pores and thus the entire body benefits from the effects of the herbs and oils.

Alkaline body care dissolves acids

Since acids and bases always react, alkaline skin care – according to naturopathic explanations – stimulates the body to release the stored acids and toxins from the predominantly acidic environment of the cells and release them into the alkaline environment. In this way, alkaline skin care effectively helps the body deacidify.

Alkaline full bath supports acid elimination

Bathwater typically has a neutral pH of 7. Adding alkaline bath salts can raise this pH to 8.5, depending on the amount of salt added. When the bather leaves the water after about an hour, the pH has measurably decreased. This proves that the bathwater is absorbing the acids that were excreted by the body and then passed into the water through the skin.

*You can get epsom salt here

Alkaline body care ensures that the skin is rehydrated

Since the deacidification process during an alkaline bath begins after at least 20 minutes, an alkaline bath should always last approximately 60 minutes. No need to worry about your skin, as it naturally replenishes its own oils in full baths with a correspondingly high pH value of approximately 8.5.

Just as helpful as alkaline full baths, alkaline foot baths are also effective. They help flush out acids through the feet. After all, our feet are considered our “third kidneys.” Alkaline body care products also contribute to deacidification through the skin. Thus, the motto of sensible body care can only be: alkaline care instead of acidic stress.

Acidic body care can be harmful

Anyone who uses acidic, and to make matters worse, chemically produced, body care products over a long period of time creates a flood of acids in the body, which has enormous chemical effects. The stored acids want to escape through the skin, which is generally easiest in an alkaline environment. If we counteract this tendency by rubbing in an acidic body lotion, the acids are pushed back into the body fluids.

The result is that the acids want to escape again at a later time. Users of acidic skin care products quickly feel the need to cleanse themselves again. Therefore, it’s not uncommon for many people to shower more than once a day.

Acidic skin care degreases the skin

Using highly foaming shower gels and scented shower gels degreases the skin, only to be subsequently moisturized with an acidic body lotion. This deprives the sebaceous glands of their natural ability to initiate the re-oiling process. Consistently alkaline body care has the opposite effect: The sebaceous glands are stimulated to activate the skin’s natural re-oiling process.

A breeding ground for fungi

Increasingly, skin is also experiencing allergic reactions to chemically acidic body care products. These reactions range from unpleasant itching and burning to partially open sores. When the skin is damaged, it provides an ideal breeding ground for all kinds of skin fungi.

An acidic skin environment facilitates the spread of vaginal yeast infections, athlete’s foot, nail fungus, and skin fungi. Considering modern humanity’s excessive need for personal care, it’s no surprise that the number of fungal infections is steadily increasing.

Alkaline body care especially at high temperatures

Alkaline care can be considered particularly effective when people are exposed to high temperatures, when they perspire heavily, or when they get sore quickly. In these cases, you should start the morning with cooling alkaline washes of the neck and upper body.

A level teaspoon of alkaline bath salt should be added to the wash water. These washes should be performed thoroughly. Afterward, it is recommended to massage the hands in alkaline water for approximately 3 to 5 minutes. Cool or pleasantly warm alkaline washes can also be used on the intimate area.

The final conclusion is that no skin fungus can resist alkaline body care forever. It can only survive if it finds an acidic body environment.

Anyone who wants to ensure effective all-round protection of their body and deprive fungi of their breeding ground should attach particular importance to body care and opt for alkaline body care.

Updated on: 14 Oct, 2025
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