Matcha Smoothie with Mint

Time

15 min

SErves

1 glass

Calories

155 kcal

Carbs

33g

Protein

2g

Fat

0g

Ingredients

For the matcha smoothie with mint

  • 125 g ripe honey melon with green pulp (without seeds)
    about 5 fresh mint leaves
  • 75 ml apple juice
  • 50 ml buttermilk or 50 g natural yoghurt (1.5% fat)
  • 1 teaspoon matcha tea powder
  • 1 teaspoon liquid honey
  • chilled mineral water
  • ice cubes

Instructions

The green tea powder is suitable for numerous mixed drinks. We present two variants, one with mint and one with banana. Here’s the recipe with mint.

Step 1

Finely dice the melon.

Step 2

Puree with mint, apple juice, buttermilk or yogurt, tea powder and honey in a blender.

Add some mineral water if you like.

Step 3

Pour into a glass. Serve with ice cubes.

Tip: Soy or almond milk are also suitable instead of buttermilk.

Updated on: 20 Jan, 2025
Leave a comment
Recommended Products

Superfoods

This book gives you great information on Matcha Green Tea and provide you with ideas on how you can use Matcha in all areas of your daily regimen. By the end of this book, you will see that Matcha Green Tea will Change Your Life forever!

The Matcha Cookbook

From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, THE MATCHA COOKBOOK explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.

Superfoods

This book gives you great information on Matcha Green Tea and provide you with ideas on how you can use Matcha in all areas of your daily regimen. By the end of this book, you will see that Matcha Green Tea will Change Your Life forever!

The Matcha Cookbook

From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, THE MATCHA COOKBOOK explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.

Let’s start talking!

We are here to help you cleanse and detoxify your body, mind, and soul naturally. Our mission is to guide you toward better health by encouraging you to take charge of your well-being. Together, we’ll create a path to inner peace, harmony, and a vibrant, healthier you.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

More Recipes

Happy Belly Sourdough Bread

This light, hearty sourdough bread has a texture similar to German rye bread—without the gluten or grains! Step 1 Grind all seeds into a fine flour using a mill or high-speed blender. Step 2 In a large bowl, whisk together all dry ingredients until well combined. Step...
Read More

Green Guacamole

A perfect summer dip that pairs beautifully with corn chips, a crisp garden salad, or your favorite Mexican dishes. Step 1 Finely chop the tomatoes and onion. Blend Avocadoes. Step 2 Mix flaxseed oil, lemon juice, Garlic, Veggie and BarleyLife and combine with...
Read More

Potato Pancakes with White Cabbage Salad

These delicious potato pancakes with carrots taste slightly spicy with a sweet note. They're also very easy to prepare and ready to serve in just 35 minutes! Step 1 Peel the potatoes, grate them coarsely and squeeze out the liquid; peel the carrots and grate them...
Read More

Vegetable Stir-fry with Tofu

This delicious, pleasantly spicy vegetable stir-fry contains many different flavors that complement each other perfectly. A quick and easy to cook dish that you will love. Step 1 Cut the tofu into 1 cm cubes; cut the zucchini in half lengthwise and cut into 5 mm...
Read More

"The colonics at Vitalis are just the best. I love the attention, caring and pampering experience. From the ayurvedic belly massage to the hand and foot reflexology and the ever so gentle flow of water. The depth of release I experience on all levels every time is incredible. Being a yoga teacher I like to treat my body as a temple and internal cleansing will always be part of this."

Suzi S., Byron Bay

“The level of service you provide is fantastic. Having been a customer for many years, I am consistently impressed by the professionalism. And I love flying in from Germany to see you. Thank you!”

Inge Lorenz, Germany

The colonic was one of the best experience I’ve ever had. Ela was absolutely fantastic. She is very gentle and really professional. I was feeling at ease knowing I was in perfect hands at that time. Later on I was given some good advice about a liver cleanse.

Stephanie M., Tweed Heads

Share This