Orange date juice – do it yourself

Time

6 min

SErves

350 ml

Calories

76 kcal

Carbs

7g

Protein

1g

Fat

1g

Ingredients

For the orange date juice

  • 200 ml orange juice, freshly squeezed
  • 100ml of water
  • 20 pitted dates

Instructions

You can make this delicious, healthy orange-date juice with lots of magnesium and vitamin C yourself in just 5 minutes. It is ideal as a healthy sweetener for baking, for dressings or smoothies.

Step 1

For the orange and date juice, mix all the ingredients vigorously in a blender.

Then pour into a suitable glass bottle and store in the fridge.

Updated on: 20 Jan, 2025
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Make Healthy and Fresh Juice Quickly and Easily Its so easy to make myself fresh orange juice every morning is a breeze.

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