Raw salad with broccoli, apple and pear

Time

11 min

SErves

2

Calories

257 kcal

Carbs

27g

Protein

6g

Fat

13g

Ingredients

For the raw vegetable salad

  • 160 g pear – wash and coarsely grate
  • 130 g apple – wash and grate coarsely
  • 100 g broccoli – wash and cut into small florets
  • 2 tablespoons slivers of almonds
  • 70 g soy yoghurt
  • 35 g sour cream, vegan
  • 2 tbsp lemon juice, freshly squeezed
  • 1 tbsp olive oil, cold-pressed
  • 1 tsp yacon syrup
  • 1 pinch of cinnamon powder
  • Crystal salt and pepper from the mill

Instructions

For this raw vegetable salad, we coarsely grated the fruit, combined it with broccoli florets and almond sticks and provided it with a refreshing, finely seasoned dressing. Very easy, quick to prepare and very tasty.

Step 1

For the raw vegetable salad, put the grated fruit in a bowl, sprinkle with lemon juice and mix.

Step 2

Then add all the other ingredients – except the slivers of almonds – mix thoroughly and season with salt and pepper.

Step 3

Arrange the raw vegetable salad on two plates and enjoy sprinkled with the slivers of almonds.

Updated on: 20 Jan, 2025
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Incredibly Delicious Salad Recipes from the Mediterranean Region is an invaluable and delicious collection of healthy salad recipes that will please everyone at the table and become all time favorites. If you’re looking for easy delicious everyday recipes to help satisfy your family and your budget, this cookbook is for you.

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