Blueberry Papaya Smoothie

Time

11 min

SErves

2 glasses

Calories

186 kcal

Carbs

37g

Protein

4g

Fat

1g

Ingredients

For the smoothie

  • 400g papaya (gross)
  • 100g blueberries
  • 50g soy yogurt
  • 350ml orange juice

Instructions

This fabulous recipe is full of antioxidants and enzymes. Quick and easy for when you need a quick pick me up.

Step 1

Peel the papaya and set aside 3 seeds;

remove the remaining seeds.

Step 2

Then put the papaya with 3 seeds in a blender, add 100 g of blueberries, 50 g of soy yogurt and 350 ml of orange juice and puree finely for one minute;

Step 3

Enjoy chilled.

Updated on: 20 Jan, 2025
Leave a comment
Recommended Products

Smoothie
Utilize the blender and prepare delectable and nourishing smoothies for your loved ones. There is an abundance of flavors and recipes available, including options such as Banana Smoothie, Papaya Passion Smoothie, Fun in the Sun Smoothie, Strawberry Smoothie, Berry good Smoothie, and Nectarine Sunshine Smoothie

Smoothie Cleanse & Healthy Detox
Elevate your health and energy levels with this book. It offers delicious juices and smoothie recipes created by experts in healthy living. Learn the benefits of fresh fruit and vegetable blends for cleansing your body.

Smoothie
Utilize the blender and prepare delectable and nourishing smoothies for your loved ones. There is an abundance of flavors and recipes available, including options such as Banana Smoothie, Papaya Passion Smoothie, Fun in the Sun Smoothie, Strawberry Smoothie, Berry good Smoothie, and Nectarine Sunshine Smoothie

Smoothie Cleanse & Healthy Detox
Elevate your health and energy levels with this book. It offers delicious juices and smoothie recipes created by experts in healthy living. Learn the benefits of fresh fruit and vegetable blends for cleansing your body.

Let’s start talking!

We are here to help you cleanse and detoxify your body, mind, and soul naturally. Our mission is to guide you toward better health by encouraging you to take charge of your well-being. Together, we’ll create a path to inner peace, harmony, and a vibrant, healthier you.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

More Recipes

Chia Pudding with Mango and Matcha powder

The taste of this exceptional chia pudding will delight you. Fruity freshness, subtle spice, and a slightly tart note blend into a perfect balance. Step 1 Grind 2 tablespoons of chia seeds in a blender (this helps them swell better and faster); Peel the mango,...
Read More

Gut-soothing Muesli

We've spiced up our intestinal flattering muesli with a whole host of healthy yet delicious ingredients, because with all its health benefits, it should also taste good – and it does! Step 1 Chop 1 teaspoon each of almonds and pistachios; chop the dates; finely...
Read More

Lentil Salad with Potatoes and Cranberry dressing

We serve this balanced lentil salad with radicchio, potatoes, and other vegetables with a refreshing cranberry dressing—pleasantly filling and absolutely delicious! Step 1 Pour 30 ml of hot water over the cranberries and soak for 10 minutes. Then drain...
Read More

Artery Cleanse: Just 3 Natural Ingredients

We blend zesty lemons and pungent garlic into a refreshing tonic that supports heart health, helps clear arteries, and may lower cholesterol—simple, natural, and surprisingly energizing! Step 1 Wash lemons thoroughly with fresh water. If using thin-skinned lemons,...
Read More

"The colonics at Vitalis are just the best. I love the attention, caring and pampering experience. From the ayurvedic belly massage to the hand and foot reflexology and the ever so gentle flow of water. The depth of release I experience on all levels every time is incredible. Being a yoga teacher I like to treat my body as a temple and internal cleansing will always be part of this."

Suzi S., Byron Bay

“The level of service you provide is fantastic. Having been a customer for many years, I am consistently impressed by the professionalism. And I love flying in from Germany to see you. Thank you!”

Inge Lorenz, Germany

The colonic was one of the best experience I’ve ever had. Ela was absolutely fantastic. She is very gentle and really professional. I was feeling at ease knowing I was in perfect hands at that time. Later on I was given some good advice about a liver cleanse.

Stephanie M., Tweed Heads

Share This