Blueberry Papaya Smoothie

Time

11 min

SErves

2 glasses

Calories

186 kcal

Carbs

37g

Protein

4g

Fat

1g

Ingredients

For the smoothie

  • 400g papaya (gross)
  • 100g blueberries
  • 50g soy yogurt
  • 350ml orange juice

Instructions

This fabulous recipe is full of antioxidants and enzymes. Quick and easy for when you need a quick pick me up.

Step 1

Peel the papaya and set aside 3 seeds;

remove the remaining seeds.

Step 2

Then put the papaya with 3 seeds in a blender, add 100 g of blueberries, 50 g of soy yogurt and 350 ml of orange juice and puree finely for one minute;

Step 3

Enjoy chilled.

Leave a comment

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recommended Products

Smoothie
Utilize the blender and prepare delectable and nourishing smoothies for your loved ones. There is an abundance of flavors and recipes available, including options such as Banana Smoothie, Papaya Passion Smoothie, Fun in the Sun Smoothie, Strawberry Smoothie, Berry good Smoothie, and Nectarine Sunshine Smoothie

Smoothie Cleanse & Healthy Detox
Elevate your health and energy levels with this book. It offers delicious juices and smoothie recipes created by experts in healthy living. Learn the benefits of fresh fruit and vegetable blends for cleansing your body.

Smoothie
Utilize the blender and prepare delectable and nourishing smoothies for your loved ones. There is an abundance of flavors and recipes available, including options such as Banana Smoothie, Papaya Passion Smoothie, Fun in the Sun Smoothie, Strawberry Smoothie, Berry good Smoothie, and Nectarine Sunshine Smoothie

Smoothie Cleanse & Healthy Detox
Elevate your health and energy levels with this book. It offers delicious juices and smoothie recipes created by experts in healthy living. Learn the benefits of fresh fruit and vegetable blends for cleansing your body.

More Recipes

Broccoli Spinach Soup

Broccoli spinach soup is a delicious and healthy meal made with broccoli, spinach, onion, garlic, vegetable stock and spices. It is rich in nutrients and easy to prepare. Step 1 Cut the celery into thin rings; grate 1 teaspoon of ginger; Cut the broccoli into small...
Read More

Delicious coriander pesto with pumpkin seeds

Coriander pesto is a wonderful alternative to basil and parsley pesto. It impresses with its refreshing aromas and fine consistency! Ideal for Asian cuisine. Step 1 Finely mix the pumpkin seeds in a food processor and place in a small bowl. Then press the garlic;...
Read More

How to Make a Gluten-Free Sourdough Starter

As with wheat sourdough baking, if you want to make traditional, healthy gluten-free sourdough bread you are going to need a starter. You have a few options in obtaining one: 1. You can attempt to capture the wild yeasts and bacteria present in your area by creating...
Read More

Parsnip- Apple Lamb’s Lettuce

This refreshing, fruity parsnip and apple lamb's lettuce tastes excellent. It also provides your body with valuable bitter and vital substances. Step 1 Mix all the ingredients for the dressing in a bowl. Then fold in the carrots and parsnips and season with salt,...
Read More

"The colonics at Vitalis are just the best. I love the attention, caring and pampering experience. From the ayurvedic belly massage to the hand and foot reflexology and the ever so gentle flow of water. The depth of release I experience on all levels every time is incredible. Being a yoga teacher I like to treat my body as a temple and internal cleansing will always be part of this."

Suzi S., Byron Bay

“The level of service you provide is fantastic. Having been a customer for many years, I am consistently impressed by the professionalism. And I love flying in from Germany to see you. Thank you!”

Inge Lorenz, Germany

The colonic was one of the best experience I’ve ever had. Ela was absolutely fantastic. She is very gentle and really professional. I was feeling at ease knowing I was in perfect hands at that time. Later on I was given some good advice about a liver cleanse.

Stephanie M., Tweed Heads