Chia Pudding with Mango and Matcha powder

Time

31mins

SErves

2

Calories

320 kcal

Carbs

19g

Protein

2g

Fat

23g

Ingredients

For the chia pudding

  • 200 ml coconut milk
  • 1 tbsp matcha powder
  • 2 tbsp chia seeds – grind in a blender (so they swell better and faster)
  • 1 ripe mango – peel, remove the flesh from the stone and cut into cubes
  • 2 tsp locust bean gum
  • 1 teaspoon freshly squeezed lemon juice
  • 1 tbsp yacon syrup
  • ¼ tsp cardamom powder
  • Coconut flakes, raspberries, 2 mint leaves (garnish)

Instructions

The taste of this exceptional chia pudding will delight you. Fruity freshness, subtle spice, and a slightly tart note blend into a perfect balance.

Step 1

Grind 2 tablespoons of chia seeds in a blender (this helps them swell better and faster);

Peel the mango, remove the flesh from the stone, and cut into cubes; prepare two dessert glasses.

Then, combine 200 ml of coconut milk with 1 tablespoon of matcha powder in a bowl and stir vigorously with a small tea whisk.

Add the ground chia seeds, stir well again, and let stand for 10 minutes.

Step 2

Meanwhile, for the fruit mixture, blend the mango cubes with 2 teaspoons of locust bean gum, 1 teaspoon of lemon juice, and 1 tablespoon of yacon syrup in a blender until smooth; add ¼ teaspoon of cardamom to the mixture.

Pour half of the coconut milk mixture into each glass.

Then spread the fruit mixture on top, sprinkle with a few coconut flakes, and garnish with raspberries and  mint.

Updated on: 6 Aug, 2025
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50 Chia Pudding Recipes

 

Start your day with 50 chia pudding recipes packed with omega-3s, fiber, and protein. From classic vanilla to tropical mango, enjoy quick, nutritious, and flavorful options for breakfast, snacks, or light desserts.

Super Foods everyday

 

Find the perfect ingredients to help protect against cancer, lower blood pressure and cholesterol, and improve your overall health. Energize your day with easy-to-follow, nutrient-dense, and tasty recipes. Learn simple ways to incorporate fiber-rich super foods into your diet every day.

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