Almond rice balls on kohlrabi vegetables – gluten-free

Time

55 min

SErves

2

Calories

642 kcal

Carbs

26g

Protein

15g

Fat

50g

Ingredients

For the almond rice balls

  • 80 g whole grain rice – wash thoroughly
  • 35 g breadcrumbs, gluten-free
  • 50 g + 20 g ground almonds
  • 15 g oat flakes, gluten-free
  • 1 teaspoon locust bean gum (binding agent)
  • 2 tbsp coconut oil
  • 1 tbsp tamari (wheat free soy sauce)
  • ½ teaspoon mustard
  • 1 pinch of nutmeg powder
  • 1 sprig of rosemary – pluck the needles off and chop finely

For the kohlrabi vegetables

  • 300 g kohlrabi – peel and roughly grate
  • 100 ml vegetable stock
  • 50 ml of oat cream
  • 2 tbsp olive oil, heat-resistant
  • 1 tbsp almond butter, white
  • 1 pinch of nutmeg powder
  • 2 tbsp finely chopped parsley
  • Crystal salt and pepper from the mill

Instructions

I love these recipes where we combine unlikely ingredients to create a dish with Pazaz. By combining almonds with a creamy kohlrabi vegetable we can create these heartily spiced Rice Balls  – a very tasty dish; wholesome and nutritious. Perfect as a starter and even better as a main. Give them a try.

Step 1

For the almond rice balls, first cook the rice according to the instructions on the package.

In the meantime, put all other ingredients – except tamari and 20 g almonds – in a bowl and set aside.

Step 2

As soon as the rice has finished cooking, let it steam off briefly.
Then add the other ingredients in the bowl, season with tamari and mix well.

Step 3

Shape the mixture into approx. 20 gram balls and turn them in the almonds.

Step 4

Preheat the oven to 150 ° C fan-assisted air; prepare a baking sheet.

Step 5

Heat the coconut oil in a non-stick pan and fry the balls until golden brown on both sides.
Then remove from the pan, place on the baking sheet and put in the oven to keep warm.

Step 6

Wipe the pan with a paper towel, heat 2 tablespoons of olive oil and steam the kohlrabi for 2 minutes, stirring constantly.
Season with salt, pepper and nutmeg and deglaze with vegetable stock.
Then add the oat cream, stir in the almond butter and simmer for 6 – 8 minutes.

Step 7

Take the almond rice balls out of the oven, serve with the kohlrabi vegetables and sprinkle with parsley to enjoy.

Almond rice balls on kohlrabi vegetables - gluten-free

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