Delicious coriander pesto with pumpkin seeds

Time

11 minutes

SErves

2

Calories

455 kcal

Carbs

43g

Protein

10g

Fat

4g

Ingredients

For the coriander pesto

  • 40 g pumpkin seeds
  • 1 garlic clove
  • 35 g coriander
  • 1 tbsp jalapeños, from the jar (net)
  • 1 small lime
  • 2 tablespoons nutritional yeast flakes
  • 70 ml olive oil, cold-pressed
  • crystal salt and pepper from the mill

Instructions

Coriander pesto is a wonderful alternative to basil and parsley pesto. It impresses with its refreshing aromas and fine consistency! Ideal for Asian cuisine.

Step 1

Finely mix the pumpkin seeds in a food processor and place in a small bowl.

Then press the garlic; roughly chop 35 g of coriander; roughly chop 1 tbsp of jalapeños and squeeze 1 tbsp of juice from the lime.

Step 2

Finely mix the pressed garlic with the chopped coriander, the chopped jalapeños, 1 tablespoon of lime juice, 2 tablespoons of nutritional yeast and 70 ml of olive oil in a food processor.

Then stir in the mixed pumpkin seeds; season with salt and pepper to taste.

Place the coriander pesto in a sealable glass container, cover with oil and store in the refrigerator; it will keep for about 1 week.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recommended Products

100 vegan recipes

 

With complete information on the vegan kitchen and pantry, vegan proteins, and vegan baking, this indispensable kitchen companion makes anyone into a successful cook with recipes covering snacks and appetizers, soups and stews, lunches and brunches, pasta, beans and grains, sides, and desserts. This essential and approachable book provides creative and delicious recipes for every meal of the day.

Vegan Everyday Kitchen

 

These unique recipes have amazing depths of flavor, are easy to make, and have allergy-friendly options. You will also find helpful techniques and mix-and-match ideas that will inspire creativity and provide stunning meal combinations. You will find this book to be indispensable in your kitchen, and the recipes will appeal to both vegans and non-vegans alike.

100 vegan recipes

 

With complete information on the vegan kitchen and pantry, vegan proteins, and vegan baking, this indispensable kitchen companion makes anyone into a successful cook with recipes covering snacks and appetizers, soups and stews, lunches and brunches, pasta, beans and grains, sides, and desserts. This essential and approachable book provides creative and delicious recipes for every meal of the day.

Vegan Everyday Kitchen

 

These unique recipes have amazing depths of flavor, are easy to make, and have allergy-friendly options. You will also find helpful techniques and mix-and-match ideas that will inspire creativity and provide stunning meal combinations. You will find this book to be indispensable in your kitchen, and the recipes will appeal to both vegans and non-vegans alike.

More Recipes

How to Make a Gluten-Free Sourdough Starter

As with wheat sourdough baking, if you want to make traditional, healthy gluten-free sourdough bread you are going to need a starter. You have a few options in obtaining one: 1. You can attempt to capture the wild yeasts and bacteria present in your area by creating...

Parsnip- Apple Lamb’s Lettuce

This refreshing, fruity parsnip and apple lamb's lettuce tastes excellent. It also provides your body with valuable bitter and vital substances. Step 1 Mix all the ingredients for the dressing in a bowl. Then fold in the carrots and parsnips and season with salt,...

Cucumber Cold Soup

This cold cucumber soup is the perfect refreshment on hot summer days! It's also low in calories, healthy and can be prepared in just 10 minutes. So, you should definitely try it. Step 1 Prepare the ingredients. Step 2 For the cucumber soup, mix all ingredients -...

Pumpkin Noodle Salad

For this delicious pumpkin noodle salad, we baked the pumpkin noodles in the oven for 10 minutes, combined them with pear, arugula, and pomegranate seeds, and provided them with a spicy dressing. Step 1 Preheat the oven to 180 °C convection and prepare a baking tray...

"The colonics at Vitalis are just the best. I love the attention, caring and pampering experience. From the ayurvedic belly massage to the hand and foot reflexology and the ever so gentle flow of water. The depth of release I experience on all levels every time is incredible. Being a yoga teacher I like to treat my body as a temple and internal cleansing will always be part of this."

Suzi S., Byron Bay

“The level of service you provide is fantastic. Having been a customer for many years, I am consistently impressed by the professionalism. And I love flying in from Germany to see you. Thank you!”

Inge Lorenz, Germany

The colonic was one of the best experience I’ve ever had. Ela was absolutely fantastic. She is very gentle and really professional. I was feeling at ease knowing I was in perfect hands at that time. Later on I was given some good advice about a liver cleanse.

Stephanie M., Tweed Heads