Happy Belly Bread (simple)

Time

90 min

SErves

15

Calories

130 kcal

Carbs

10g

Protein

6g

Fat

2.5g

Ingredients

For the flour:

  • Millet or Buckwheat: 100g
  • Quinoa: 60g
  • Linseed or Flax-seed: 100g
  • Chia: 30g

Dry Ingredients:

  • Psyllium Husk: 20g
  • Coconut Sugar: 1 teaspoon
  • Sea Salt: 1 teaspoon
  • Baking soda: 1 teaspoon
  • Ground Fennel: 1 teaspoon
  • Ground Cumin: 1 teaspoon
  • Sunflower seeds: 130g

Wet Ingredients:

  • Warm water: 350ml
  • Coconut oil: 1 tablespoon

Instructions

This gluten-free, grain-free, vegan, paleo bread not only tastes delicious but is also really good for your belly. It is very close to the good German bread that you can get in Europe and it is super easy to make.
You could serve this bread every day of the week.
Since we started eating this yummy bread our belly is truly happier.
One reason being, it contains psyllium husks which support good bowel motions.

Step 1

Grind all seeds into flour, either with a mill or with a blender.

Step 2

Add all dry ingredients and mix well together.

Step 3

Add the wet ingredients.

Mix everything and either form it into a round loaf or put it in a rectangle silicon cake form.

Step 4

Let sit for 30 minutes.

Step 5

Add a little water on top before putting in the oven.
Then put into the oven at 180 C° for one hour.

Step 6

Let cool for 45 minutes before cutting.

Gluten Free Happy Belly Bread

Optional: you can use some dry or fresh yeast if you like to make it rise a bit or  see our ‘sourdough’ version of this recipe

Enjoy

PS: Please don’t blame us if you get addicted to this yummy bread.

Updated on: 20 Jan, 2025
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