Kohlrabi Quiche Recipe

Time

80 min

SErves

4

Calories

350 kcal

Carbs

24g

Protein

23g

Fat

17g

Ingredients

For the dough

  • 40 g low-fat quark
  • 4 tbsp olive oil
  • 1 egg
  • Salt
  • 120 g whole wheat flour
  • 1/4 packet of baking powder

For the filling

  • 100 g low-fat quark
  • 2 eggs
  • Salt
  • 350 g kohlrabi
  • 1 clove of garlic
  • 1 bunch of spring onions
  • 100 g salmon ham
  • 1/2 teaspoon mild curry powder,
  • nutmeg

In addition:

  • Spring or baking dish (Ø 26 cm)
  • Fat for the dish

Instructions

Kohlrabi quiche brings a fresh twist to a familiar favourite. Serve it warm as a comforting meal or cold with a salad in summer.

This recipe continues our series on cooking with kohlrabi. In the previous article, we prepared stuffed kohlrabi with millet and mushrooms. Now, we’re exploring quiche.

Quiche is a versatile dish that works well with vegetables, herbs and cheeses. This kohlrabi quiche recipe shows how the vegetable can complement a traditional dish and bring a welcome new flavour to your favourites.

Of course, there’s nothing wrong with the classic combinations. If you’re so inclined, personalise your kohlrabi quiche with the herbs, seasonings or specialty cheeses you enjoy in your usual recipe.

Step 1: Prepare the Pastry

Mix 40 g of quark with the oil, 1 egg and salt. Add the flour and baking powder, then knead to form a dough.

Line a greased quiche tin with a thin layer of dough, bringing it slightly up the sides to form an edge

Step 2: Make the Filling

Cut the kohlrabi into thin sticks and spread them over the pastry base.

Finely chop the garlic and slice the spring onions into thin rings. Scatter both over the kohlrabi.

Dice the ham and mix it with the remaining eggs and quark. Season with curry powder, nutmeg, salt and pepper, then pour the mixture over the vegetables.

Step 3: Bake the Quiche

Bake at 160°C in a fan-forced oven for approximately 60 minutes.

Serving tip: Pair your kohlrabi quiche with a lettuce salad, cherry tomatoes and fresh spring herbs

Updated on: 17 Sep, 2026
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