This healthy turmeric hemp drink is prepared in a flash and impresses with its wonderful aroma. Together with the other ingredients, this drink becomes a small superfood – a good source of iron, among other things.
Step 1
Mix 400 ml of water with 4 pitted dates in a blender for 2 – 3 minutes.
In the meantime, grate 1 teaspoon of turmeric and squeeze 2 teaspoons of lemon juice.
Then add 100 g of hemp seeds to the blender and blend for another 30 seconds (no longer, otherwise the seeds will become bitter!).
Step 2
Pour the drink into a tall container, season with 2 teaspoons of lemon juice , 1 pinch of vanilla powder and 1 teaspoon of grated turmeric; season with salt and pepper, and mix well.
Then pour over a fine sieve into a sealable glass container and store in the refrigerator until use.
Note: The turmeric drink can be stored in the refrigerator for 2 days.
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