Parsley smoothie

Time

11 min

SErves

2

Calories

148 kcal

Carbs

28g

Protein

6g

Fat

1g

Ingredients

For the parsley citrus smoothie

  • 1 orange
  • 1 lemon
  • 1 mango
  • 20 grams of parsley
  • 100ml of water

Instructions

Parsley, orange, lemon and mango – a wonderful combination that tastes great: fruity, fresh and aromatic!

Steps 1

For the parsley smoothie, peel and core the orange and lemon and cut into large pieces; peel the mango and cut the flesh into large pieces.

Step 2

Finely puree the citrus fruits and the mango together with 20 g of parsley and 100 ml of water in a blender;

If necessary, dilute with water to the desired consistency.

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