Seed cycling is a new trend in nutrition specifically for women. It involves eating certain seeds...
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We believe that educating yourself is the first step to taking responsibility for your health and leading to empowerment and ultimate healing on all levels.
Remember: “The only Healer that can heal you is YOU!”
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Candida Albicans Overview
Candida is a yeast fungus that can be found on the mucous membranes of many people. As long as the...
I know CPR!
After completing a CPR class, my mother was eager to use her new skills. Little did she know, her...
Chocolate Spread Sweetened with Dates
You can spread this delicious chocolate spread on your children's bread without feeling guilty. It...
Olive Tapenade with Herbs
The olive tapenade is a classic from France and is ideal for a quick appetizer. The herbs can be...
Cashew Cream Cheese with Herbs
Fresh herbs give this vegan cream cheese made from cashews an excellent taste. It is soy-free,...
Carrot Spread with Ginger
This fruity, fresh carrot spread tastes simply delicious. And you can enjoy it not only on bread,...
Mushroom Spread
For this delicately spicy and very aromatic spread, we blended fried mushrooms, onions, cream, and...
Blackberry Jam
We didn't heat the fruit to make this delicious jam, so all the vital nutrients were preserved. We...
Orange- Apricot Jam
For this delicious, fruity jam, you only need four ingredients and 15 minutes. Simply puree...
Eggplant-Pepper Spread
For this delicious eggplant spread, we pureed an eggplant and a pepper together with a little...
